Screen Shot 2022-06-07 at 12.20.31 PM.png
Senior Classes

Dance Training 60+

Format: In-person Class  

Prerequisites: No experience Needed

Instructor: Malita Belloso
Time and Day: Mondays 10:30am-11:30am

15 Weeks Course

Dates: August 1st Through November 7th

Cost: $300

Description: Join our dance family! During class we will learn the basics of Flamenco and different latin dances. We will work on basics and work on memorizing routines to work on coordination, balance, rhythm and memorization. Our senior's class is a journey through different cultures and a way to nurture our hearts and move our bodies with happy beats. OLE!

 

The Superhero Academy

(Fitness Class For Senior)

 

One or Two Classes per week

Format: Zoom Class (Online)

Prerequisites: No fitness experience necessary
Time and Day: Tuesdays 10:30am- 11:30am and/or Thursdays 10:30am - 11:30am
Dates: 6 weeks pass (Starting any week you want, take 6 consecutive weeks of classes)
Instructor: Malita Belloso

Cost: $30 (One Class per week)

$60 (Two Classes per week)

IMPORTANT: In order to take this class is recommended for you to have a set of Therabands Available in Amazon and a chair with a back rest and without armrest.

Strength Class

One Class per week

Format: Zoom Class (Online)

Prerequisites: No fitness experience necessary
Time and Day: Wednesdays 10:30am to 11:30am
Dates: 6 weeks pass (Starting any week you want, take 6 consecutive weeks of classes)
Instructor: Malita Belloso

Cost: $30 (One Class per week)

​IMPORTANT: In order to take this class is recommended for you to have a set of weights and a mat 

Stay strong and healthy!

Fitness

Class Attire
What should I wear to Fitness Class?

Adults and Teens

Wear whatever makes you feel comfortable and don't forget the tennis shoes.