Fitness Classes

The Superhero Academy

(Fitness Class For Senior)

 

One or Two Classes per week

Format: Zoom Class (Online)

Prerequisites: No fitness experience necessary
Time and Day: Tuesdays 10:30am- 11:30am and/or Thursdays 10:30am - 11:30am
Dates: 6 weeks pass (Starting any week you want, take 6 consecutive weeks of classes)
Instructor: Malita Belloso

Cost: $30 (One Class per week)

$60 (Two Classes per week)

IMPORTANT: In order to take this class is recommended for you to have a set of Therabands Available in Amazon and a chair with a back rest and without armrest.

Strength Class

One Class per week

Format: Zoom Class (Online)

Prerequisites: No fitness experience necessary
Time and Day: Wednesdays 10:30am to 11:30am
Dates: 6 weeks pass (Starting any week you want, take 6 consecutive weeks of classes)
Instructor: Malita Belloso

Cost: $30 (One Class per week)

​IMPORTANT: In order to take this class is recommended for you to have a set of weights and a mat 

During these months, we will be doing some of our classes hybrid! If you have been vaccinated and you want to join us in the studio you are welcome to come! We will be posting the weeks that we will be meeting in-person so you have the option to come!

Stay strong and healthy!

Fitness

Class Attire
What should I wear to Fitness Class?

Adults and Teens

Wear whatever makes you feel comfortable and don't forget the tennis shoes.